Time: 10:30
Hunger Level: 3
What I ate: pot roast, carrots, rice 100 calorie pack of cookies
How long it took to eat: I inhaled it :0( - I ate in about fifteen minutes (but I didn't feel over-stuffed)
Time: 3:00
Hunger Level: 3
What I ate: I had about seven crackers (I forgot my appropriate "hunger savers"
How long it took to eat it: 10 min
Time: 4:15
Hunger Level: 2
What I ate: String Cheese :0(
How long it take to eat it: no time!
Time: 7:15
Hunger Level: 2
What I ate: spaghetti w/ meatsauce and squash
How long it took to eat it: 10 - 5 - 10
What I would change: Ugh! Clearly, a lot. I'm still getting used to this. I haven't started drinking the H2Orange yet and I definitely need to up my water intake. I am proud of myself because I didn't have very much sugar today and I completely avoided my daily sweet tea. I find that during the school day, I can't do the 10-5-10 very well because of the short amount of time I have to eat. I'm learning to be consistent and disciplined...it's hard.
Tuesday, February 9, 2010
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