Tuesday, February 9, 2010

Jennifer's Tuesday 2/9/10

Time: 10:30

Hunger Level: 3

What I ate: pot roast, carrots, rice 100 calorie pack of cookies

How long it took to eat: I inhaled it :0( - I ate in about fifteen minutes (but I didn't feel over-stuffed)

Time: 3:00

Hunger Level: 3

What I ate: I had about seven crackers (I forgot my appropriate "hunger savers"

How long it took to eat it: 10 min

Time: 4:15

Hunger Level: 2

What I ate: String Cheese :0(

How long it take to eat it: no time!

Time: 7:15

Hunger Level: 2

What I ate: spaghetti w/ meatsauce and squash

How long it took to eat it: 10 - 5 - 10

What I would change: Ugh! Clearly, a lot. I'm still getting used to this. I haven't started drinking the H2Orange yet and I definitely need to up my water intake. I am proud of myself because I didn't have very much sugar today and I completely avoided my daily sweet tea. I find that during the school day, I can't do the 10-5-10 very well because of the short amount of time I have to eat. I'm learning to be consistent and disciplined...it's hard.

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